Turning Ron Dayne

Today I turned 33.  As far a milestone in age I definitely wouldn’t call it that.  Aside from a couple gray hairs on the head and more joint pops 33 isn’t all that much different from any of the previous 1o birthdays.  I’m not going be to going out and taking 33 shots tonight but the crew can still hang with the best of them.  I did take a 3.3 mile jog.  I guess this is the one major area of decline since my knees still get sore with extended pavement pounding.  I did it in 26:34 which is a 8:02 pace.  Not the greatest but I can at least do it without dying.  Overall, not bad here at 33. Most important, I got Della as my b-day present.  I couldn’t be happier about that.  A healthy, happy girl and I hope she stays that way until she’s 33 and beyond.